Your Health
How are you?
Are you OK?
Do you feel all right?
These are the simple questions that could be asked in order to determine basic health condition of a person.
The lowest level of a good health could be maintained by prevention of simple chronic diseases (like
) and muscle-skeletal injuries.
Basic advice is to stay away from sicknesses of any kind, especially the one that are the chronic one and could be prevented, plus it is nice if you don't break your bones and pull your muscles every other week.
In order to step higher from basic level you need to consider your spiritual well-being.
Spiritual condition can be affected by many factors like problems at work/school, conflicts with family/peers, low self esteem, depression, dissatisfaction of surrounding conditions or simply dissatisfaction with your own body.
All these factors can ruin your spiritual well-being and affect your health.
So the question is ? How do you deal with all these problems and how do you improve your health and spirit?
The answer is waiting for you just few lines down, so please pay attention.To be healthy person you need to pay attention to the following factors:
- Food you eat
- Amount of food you eat
- supplements you take
- Drugs you take
- Air you breathe
- How active you are
Just think about it? our body was designed long, really long time ago before people started experiment with all sorts of preservatives and artificial components, which means that it specifically designed for processing and drawing maximum benefits from whole foods that grow on the planet.
Think, and act appropriately? You've got life x 1.. Born in Russia, Citizen of Greece, Graduated from Cal State University with BA in Psychology. Sport/Fitness enthusiast since 1991. Founder of: http://www.proteinhealht.com http://www.creatineworld.com director@gympharmacy.com
Myth Busting: What Causes Mental Breakdown?
Are you one of over 40 million people suffering a personal nightmare caused by stress, depression and anxiety? These illnesses are the modern plague and they ruin lives. And year in, year out, more and more people are affected. I came out of a nightmare 5-year period of anxiety and depression and I did it without taking any drugs. What frustrated me is that despite advances in understanding as to why people become stressed, depressed and anxious, sufferers are still told numerous myths about what causes their illness. This raises an important issue: How can people rid themselves of the pain of these illnesses if they don't know what is at the root cause? Surely, if progress is to be made, understanding must come first? Well in this article, I'm going to bust the myths and reveal what, EXACTLY, is at the root of these illnesses! The first myth I want to bust is that a period of serious illness can cause you to become depressed.
This could be anything from a nasty virus which confines...
Myth Busting: What Causes Mental Breakdown?
Depression > Myth Busting: What Causes Mental Breakdown?
Do You Wake Up at 2 am? Is it Depression? Or is it...?
Do You Wake Up at 2 am? Is it Depression? Or is it...?Has this happened to you? You go to sleep easily, but 2 amcomes around and your eyes pop open. You're totally awake,but you know you need more sleep. You look at the clock andgroan - you have to be up at 5 am to get ready for work, andyou know you'll be groggy, irritable, and fuzzy-brained ifyou can't get back to sleep.Your mind searches for the reason why you can't sleep. Yougo over your recent fight with your husband, word for word,over and over. Or you agonize over the poor grade you got onthat test.
You may discover problems you didn't even knowyou had - not enough time to yourself, too much stress, toolittle respect from your family or coworkers.The negative thoughts charge on, and you stay wide awake.Is it depression? Is it stress? Do you need sleeping pills,or anti-depressants?Maybe. But before you begin medicating yourself, try thissimple experiment. Don't eat any sugar for a week, and don'tdrink any alcohol after 5...
Do You Wake Up at 2 am? Is it Depression? Or is it...?
Depression > Do You Wake Up at 2 am? Is it Depression? Or is it...?
Pfizer Health Solutions And Gateway Community Health Center Launch Diabetes Health Education Program
Laredo, TX (ContentDesk) October 09, 2003?? In an effort to improve health outcomes among Hispanic patients with diabetes, Pfizer Health Solutions and the Pfizer Foundation, in partnership with Gateway Community Health Center, today launched Amigos en Salud, a comprehensive health education program designed to reach out to Hispanics with diabetes and other commonly occurring medical conditions such as cardiovascular disease and depression. The launch event took place from 10 a.m. at the South Clinic located at 2007 South Zapata Hwy. Amigos en Salud, translated as "Friends in Health", focuses on Hispanic cultural perceptions central to successful diabetes management. As part of this initiative, bilingual health promoters also called promotores work with healthcare practitioners at the South Clinic to provide individual and group health education and support to diabetic patients.
In addition, the promotores work with patients to develop and implement culturally relevant behavior...
Pfizer Health Solutions And Gateway Community Health Center Launch Diabetes Health Education Program
Depression > Pfizer Health Solutions And Gateway Community Health Center Launch Diabetes Health Education Program
Average age of onset for POF (premature ovarian failure) is 27 years.
Menopause is the loss of ovarian activity that on the average occurs to women about age 51.
Premature Ovarian Failure (POF) is a loss of ovarian function in women under 40.
The average age of onset for POF is 27 years. It is estimated that 1% of women will have premature ovarian failure naturally, but it can also occur after chemotherapy, radiation therapy, and after reproductive surgeries such as hysterectomy and tubal ligation. Premature menopause, early menopause, and POF are synonymous but the end of menstrual cycles and permanent loss of ovarian activity signifies menopause and POF may not be permanent.
Some women with POF may intermittently produce estrogen and ovulate.
This is why the term POF is preferred to premature or early menopause.
Menopause means complete cessation of periods.
In some cases, POF may be reversible.The symptoms encountered by women with premature ovarian failure are the same experienced by women in menopause.
Depression > Average age of onset for
POF (premature ovarian failure) is 27 years.
ECHO MALIBU Teen Treatment Center Offers Support for Father's Day Related Depression, Anxiety and Substance Abuse
Malibu, CA (ContentDesk) June 15, 2006 -- Both anecdotal evidence and informal studies support the idea that Fathers Day represents a time in which many Americans experience a rise in depression, anxiety and substance abuse. The data that supports such a belief suggests that the risk is highest in families in which one or more members is an adolescent.